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Sir Keir Starmer’s announcement that he is increasing defence spending to 2.5% of GDP has defence experts taking a sigh of relief, whilst humanitarian workers are left despairing.

Nick and Amol are joined by former US military strategist Rachel Ellehuus, the new director general of defence think-tank RUSI, to explore how the UK – and Europe – will contain Russia without so much American support.

Plus, Theresa May’s former chief of staff Fiona Hill remembers an awkward first meeting between the PM and a newly elected President Trump.

To get Amol and Nick's take on the biggest stories and insights from behind the scenes at the UK's most influential radio news programme make sure you hit subscribe on ÃÛÑ¿´«Ã½ Sounds. That way you’ll get an alert every time we release a new episode, and you won’t miss our extra bonus episodes either.

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The Today Podcast is hosted by Amol Rajan and Nick Robinson who are both presenters of ÃÛÑ¿´«Ã½ Radio 4’s Today programme. Amol was the ÃÛÑ¿´«Ã½â€™s media editor for six years and is the former editor of the Independent, he’s also the current presenter of University Challenge. Nick has presented the Today programme since 2015, he was the ÃÛÑ¿´«Ã½â€™s political editor for ten years before that and also previously worked as ITV’s political editor.

This episode was made by Tom Smithard with Nadia Gyane and Grace Reeve. Digital production was by Gabriel Purcell-Davis. The technical producer was Mike Regaard. The editor is Louisa Lewis. The executive producer is Owenna Griffiths.