ÃÛÑ¿´«Ã½

PHONE-IN
Nearly a quarter of children spend more than four hours a day on an internet-enabled device.
The UK government's Children's commissioner DAME RACHEL DE SOUZA is calling for "stronger action" to protect children from harmful content online beyond the classroom, and says parents need more support to help them manage their children's smartphone use at home.

John Asks: Should we ban smartphones for youngsters below a certain age? How do you police your children or grandchildren and there mobile phone use?

INTERIOR DESIGN MASTERS
I'll be joined by two Scottish contestants going head to head in the latest series of Interior Design Masters.

ASK THE DOCTOR
Got a question for our resident GP? Call Dr Catriona Davis

WILDFIRES FACT CHECK
Why are we seeing so many wildfires in Scotland and should we be worried?

SUN CREAM MYTH BUSTE
We bust the common myths around sun cream to keep your skin healthy in the heat

ANNIVERSARIES – HOW BIG SHOULD YOU GO?
How important is it to celebrate a wedding anniversary?

LAMBING SEASON
We speak to a farmer about the increase on dog attacks on his livestock