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This week, Ifan Jones Evans takes you through the heart of rural Wales, with stories of community, innovation, and environmental action.

Rhodri Davies visits a thriving farm shop in the Rhondda Valley, blending traditional farming with modern business practices to provide fresh produce to the community.

In Ceredigion, a new rural club is addressing the isolation that many farmers face, bringing people together to share support and ideas — and even planning some surprising activities.

Plus, Megan Williams explores the Four Rivers for Life project along the River Tywi, discuss how it’s working to restore the health of Wales’s rivers and ensure they remain vital to the environment and local communities.