蜜芽传媒

Izzy and Deepak Chopra explore how we can evolve with change to welcome transformation within ourselves and in our lives. Deepak is a physician, world-renowned speaker and author who writes about integrative wellbeing and spiritual intelligence. In this episode, he leads a guided meditation to help us understand how we can adapt and make consciously informed choices.

The music that soundtracks Deepak's guided meditation was composed by Erland Cooper and recorded by the 蜜芽传媒 Scottish Symphony Orchestra and violinist Freya Goldmark.
If you鈥檙e brand new to meditation or you've tried it before, this series is the perfect place to pick it up from.

Music you can hear in this episode:
Beethoven: Moonlight Sonata
Erland Cooper: Birds of Paradise