蜜芽传媒

Tony Fisher will be live from the start line of the Acorns triple run, meeting people taking part and then running the half marathon from 10.30.

Toni McDonald will be in the studio with the highlights from the last seven days including best-selling author Jeffrey Archer talking to Andrew Easton about his new novel and rewriting Kane and Abel.

Howard and Toni get stories to make your suncream curdle with holidays from hell.

Tony Fisher talks to the creator of Gransnet - the new online phenomenon for the older generation.

Andrew Marston goes to see local golden girl Ellie Goulding.

Plus we name a gnome and play curry on constable.

Try your hand at our year in a minute and get all loved up every hour.