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Doctors' Notes: Sleep

Chris and Xand dig deeper into sleep deprivation and the difference between sleepiness and fatigue.

Chris and Xand dig deeper into sleep deprivation with Professor of Circadian Neuroscience at Oxford University, Russell Foster. They discuss the evolution of sleep and the difference between sleepiness and fatigue.

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Presenters: Drs Chris and Xand van Tulleken
Guest: Professor Professor Russell Foster
Producer: Jo Rowntree
Executive Producer: Rami Tzabar
Editor: Kirsten Lass
Assistant Producer: Maia Miller-Lewis
Researchers: Grace Revill and Lisa Lipman
Tech Lead: Reuben Huxtable
Social Media: Leon Gower
Digital Lead: Richard Berry
Composer: Phoebe McFarlane
Sound Design: Melvin Rickarby

At the ÃÛÑ¿´«Ã½:
Commissioning Editor: Rhian Roberts
Assistant Commissioner: Greg Smith

A Loftus Media production for ÃÛÑ¿´«Ã½ Radio 4.

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Available now

26 minutes

Podcast