Schedule
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Early
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01:00
Weekend overnights with ÃÛÑ¿´«Ã½ Radio 5 Live—08/03/2025
Local ÃÛÑ¿´«Ã½ Radio joins ÃÛÑ¿´«Ã½ Radio 5 live through the night on a weekend.
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Morning
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06:00
Heidi Secker on ÃÛÑ¿´«Ã½ Radio Norfolk—Kev Lawrence sits in (08/03/2025)
Kev has all you need to start your weekend with Saturday morning tunes, guests and fun.
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10:00
Thordis Fridriksson on ÃÛÑ¿´«Ã½ Radio Norfolk—Susie Fowler-Watt is this week's (Sta)R&R guest
The Look East presenter tells Thordis how she likes to spend her spare time.
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Afternoon
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14:00
Sport on ÃÛÑ¿´«Ã½ Radio Norfolk: Pre-Match—08/03/2025
All the build-up and interviews ahead of King's Lynn Town's latest match.
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15:00
Sport on ÃÛÑ¿´«Ã½ Radio Norfolk—Wroxham v Haringey Borough (08/03/2025)
Coverage of Wroxham v Haringey Borough in Non League Division One. Kick-off at 3pm.
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17:00
Total Sport on ÃÛÑ¿´«Ã½ Radio Norfolk—08/03/2025
ÃÛÑ¿´«Ã½ Radio Norfolk brings you a round-up of today's sports news.
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Evening
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18:00
Upload with Rob Jelly—The Storyteller Chronicles by Ted Ryan + Poet James Domestic
Original comedy, podcasts, poetry, fiction and more on ÃÛÑ¿´«Ã½ Upload with Rob Jelly. (R)
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20:00
ÃÛÑ¿´«Ã½ Introducing—Norfolk & Suffolk, Featured Artist: Fleas & Jess Kidd in the Mix
This week Bury band ‘Fleas’ have their long awaited live session debut. (R)
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22:00
Late Night Jo—08/03/2025
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with ÃÛÑ¿´«Ã½ Radio 5 Live—09/03/2025
Local ÃÛÑ¿´«Ã½ Radio joins ÃÛÑ¿´«Ã½ Radio 5 live through the night on a weekend.
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