Schedule
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Early
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00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
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09:00
Classical Unwind—Ease into your day with welcoming harmonies
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—Reflective piano pieces to centre the mind
Find inner calm with this gentle mix of piano sounds.
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14:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
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17:00
The Music & Meditation Podcast—Series 4, Wind down for the night with Niall Breslin
2/8 Izzy and Niall Breslin look at how meditation can help us enjoy more peaceful evenings.
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17:30
Classical Mixtape—Classical music for focus and inspiration
Take time out with a relaxing 30-minute mix of reflective classical music.
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Evening
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18:00
Classical Wind Down—Switch off with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Soundwaves—An immersive world of new music
Inviting new music from the UK鈥檚 brightest composers and performers.
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22:00
Night Tracks—Dissolve into a nocturnal soundworld
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Fall soundly asleep with dreamy classical music
Slip into slumber with the sleepy tones of the Shipping Forecast.
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Late
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00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
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