Schedule
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Early
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00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
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06:00
Mindful Mix—A classical escape for mind and soul
Serene classical sounds mix with the natural world, in a soothing musical journey.
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09:00
Classical Unwind—Ease into your day with relaxing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Sonorous piano music for deep focus
Melodic piano to help you maintain unwavering concentration.
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14:00
Mindful Mix—Serene classical sounds to help you reset
Let your mind wander to a place of stillness with this calming classical mix.
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17:00
The Music & Meditation Podcast—Series 4, Expand your creativity with Charlotte Church
4/8 Charlotte Church leads a guided meditation to help rediscover your creativity
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17:30
Classical Mixtape—Classical music for your journey
Take time out with a 30-minute soundscape of classical favourites.
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Evening
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18:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Soundwaves—Enchanting melodies to soothe your soul
New releases from the UK鈥檚 brightest artists to help you unwind.
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22:00
Night Tracks—A bewitching night time soundtrack
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Wrap up, settle down
Sleep soundly with Radio 4鈥檚 Shipping Forecast over gentle music from 蜜芽传媒 Introducing.
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Late
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00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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06:00
Mindful Mix—Gentle classical music for inner calm
Relax and unwind with this peaceful piano and calming orchestral.
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