On Air: 06:00 鈥� 10:00
Sonia Watson
Next: 10:00 鈥� 14:00
Ben Fryer
15/04/2025
Trusted breakfast news, information and advice, and great music with Ian.
Make a Difference
Help and information in your area.
Local to me
Stories from Essex on 蜜芽传媒 Sounds.
Sport clips
Hear the latest interviews with managers and teams in Essex.
The Henham Dragon
Were the 17th century residents of Henham near Saffron Walden terrorised by a dragon?
14/04/2025
Fascinating guests, the news of the day and the music you love with Akylah.
Join Ben for stories to make you smile, mid-morning updates and music.
Ian Puckey sits in (14/04/2025)
13/04/2025
Join Sadie for stories to make you smile, mid-morning updates and music.
Join Babs for a relaxed and spiritual start to your Sunday.
