Cassoulet recipes
by The Hairy Bikers
Cassoulet is a hearty dish but with a few little tweaks we’ve reduced the calorie count while keeping the big flavours. Choose really meaty sausages and gammon, take the skin off the chicken and use a very small amount of oil – it all helps.
Each serving provides 577 kcal, 50g protein, 26g carbohydrate (of which 13g sugars), 25g fat (of which 8.2g saturates), 10g fibre and 2.8g salt.
