High protein comfort food
High protein recipes that help you stick to the plan when you feel the need for comfort.
by Xavier Bramble
This rich, meaty stew is the perfect winter warmer. Beef and Irish stout melt together to create wonderfully tender comfort food.
Each serving provides 1138 kcal, 97g protein, 82g carbohydrate (of which 24g sugars), 41g fat (of which 16g saturates), 13g fibre and 2.8g salt.
