Intermittent dieting unrestricted recipes
These simple and healthy recipes are designed for unrestricted days as part of an intermittent diet plan.
by The Hairy Bikers
Top your crumpets with this mixture of gooey fruit, honey and yoghurt and you won’t miss the butter.
Each serving provides 299 kcal, 13g protein, 54g carbohydrate (of which 18g sugars), 1.4g fat (of which 0.3g saturates), 6.5g fibre and 1.7g salt.