Inside Health Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
Episodes to download
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Can you be addicted to sugar?
Tue 15 Apr 2025
James explores the science of a sweet tooth and then gets tips on how to brush like a pro.
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Assisted Dying: What might the final moments be like?
Tue 8 Apr 2025
James Gallagher and the panel consider if an assisted death can guarantee a peaceful end.
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Assisted dying: How can we be certain someone wants to die?
Tue 1 Apr 2025
James Gallagher and the panel discuss the safeguarding implications of the proposed bill
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Assisted dying: Who鈥檚 eligible under the proposed bill?
Tue 25 Mar 2025
In the first of our mini-series we discuss who could get an assisted death under the rules
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How did the Covid-19 pandemic change medicine?
Tue 18 Mar 2025
Five years on from the first UK lockdown, what did we learn from that extraordinary time?
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Why do we lose our hearing with age?
Tue 11 Mar 2025
Is hearing loss taken as seriously as eyesight loss, and what can we do about it?
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Will wearables revolutionise healthcare? Cardiff Science Festival special
Tue 4 Mar 2025
Fitness trackers at the ready! James runs through what wearables could mean for patients.
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Allergies: How to support young people as they grow up
Tue 25 Feb 2025
Teens can be the riskiest time for someone with severe allergies. How can it be more safe?
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How shoes affect our bodies and a focus on genital herpes
Tue 18 Feb 2025
Has James been buying the wrong shoes? He meets a podiatrist to find out.
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Dementia: Your questions answered and lion's mane mushrooms in the lab
Tue 11 Feb 2025
We tackle your questions on dementia and meet the team studying mushrooms for brain health
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Bird flu update after UK farm worker infected and your questions on urinary problems
Tue 4 Feb 2025
James discusses the risk from H5N1 and asks your questions on urinary incontinence.
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Raw milk: What are the risks and why are people talking about it?
Tue 28 Jan 2025
Pasteurising milk makes it safer, but are there any benefits to drinking it 'raw'?
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Can you really boost your immune system?
Tue 21 Jan 2025
From kombucha to cold water swims, does any of it help protect us from getting a virus?
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Mould and Indoor Air Pollution: How Concerned Should You Be?
Tue 14 Jan 2025
Investigating why mould can make us sick and how we can avoid air pollution in our homes.
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Can supervised toothbrushing fix the children's dental crisis?
Tue 19 Nov 2024
Around a third of British children have tooth decay. Is supervised toothbrushing the fix?
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Olympian Sir Chris Hoy wants more tests for prostate cancer - should it happen?
Tue 12 Nov 2024
Following a terminal cancer diagnosis, Chris wants more testing. We debate the evidence.
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What next for Alzheimer's treatment?
Tue 5 Nov 2024
The first drugs to slow Alzheimer's progression won't be offered on the NHS. What's next?
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How does embarrassment affect your health?
Tue 22 Oct 2024
And what can doctors and the NHS do to help alleviate the problem.
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Changing the lives of children with rare genetic diseases
Tue 15 Oct 2024
How gene analysis is impacting treatment and care for children with rare genetic disorders
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Cancer vaccine trials and planning for cyber attacks
Tue 27 Aug 2024
We meet a patient on a revolutionary cancer vaccine trial, plus planning for cyber attacks
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Mpox, your statins questions and tick-borne meat allergies
Tue 20 Aug 2024
Mpox is classed a public health emergency, statins questions and tick-borne meat allergies
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What should we do about vaping?
Tue 13 Aug 2024
Is vaping a tool to quit smoking or a gateway to starting? And why verrucas won't budge.
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Can diet and exercise ever replace statins?
Tue 6 Aug 2024
Plus, sunburn remedies and how snus might enhance sporting performance
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How can we age well?
Tue 30 Jul 2024
James and the Hay Festival audience try to conquer ageing, guided by a panel of experts.
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Is watching sport good for you?
Tue 23 Jul 2024
James monitors the physical ups and downs of watching the Euros final in an experiment.
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What does alcohol do to the body and brain?
Tue 7 May 2024
James visits the pub to find out what happens when he drinks two pints of lager.
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Are more young people getting cancer?
Tue 30 Apr 2024
Following the Princess of Wales鈥檚 diagnosis, we look at disease rates in people under 50.
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Can insomnia be fixed?
Tue 23 Apr 2024
We're joined by a panel of experts to answer your questions on insomnia.
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We go on a tick hunt
Tue 16 Apr 2024
James goes looking for ticks and asks how worried should we be about them.
