with Dr Punam Krishan: Destress
All the tips and tricks you need to manage stress with a motivating playlist to keep you moving! With Dr Punam Krishan.
Dr Punam Krishan with the tips and tricks you need to manage stress with a motivating playlist to keep you moving!
Tune in for tracks like Rangisari from JugJugg Jeeyo, Coke Studios' Tu Jhoom and a spin on Coldplay's Sky Full of Stars!
To listen on your smart speaker, just 'ask ÃÛÑ¿´«Ã½ Sounds to play Asian Network Motivation.
On radio
Music Played
-
OAFF, Savera, Lothika & Kausar Munir
Doobey ( from Gehraiyaan)
- Gehraiyaan.
- Sony Music Entertainment India.
-
Ezu
Feel You
- Organised Rhyme.
-
Diljit Dosanjh
Lover
- MoonChild Era.
- Famous Studios.
-
Madhubanti Bagchi & Amit Trivedi
Uyi Amma (from Azaad)
- Azaad.
- Zee Music Company.
-
Atif Aslam
Umeedon Ki
-
Jay Sean
Down (feat. Lil Wayne)
- All or Nothing.
- Cash Money.
-
RDB
Aja Mahi (feat. Metz 'n' Trix & Manjeet Singh)
- Danger 2.
- Untouchables Records.
-
Kanishk Seth & Kavita Seth
Rangisari (from JugJugg Jeeyo)
- Jugjugg Jeeyo.
- T Series.
-
Abida Parveen & Naseebo Lal
Tu Jhoom
- Giraffe Pakistan.
-
Dr Zeus
Woofer (feat. Snoop Dogg, Zora Randhawa & Nargis Fakhri)
- BeingU Music.
-
Lola Young
Messy (Radio 1 Session, 18th April 2024)
-
Mohit Chauhan
Tum Se Hi
- Jab We Met.
- T-Series.
-
Naz6m, Asiya & Disturbing tha Peace
Jhol - House Remix
- Naz6m.
-
AP Dhillon & Intense
Toxic
- RUN-UP RECORDS.
-
Coldplay, Asees Kaur & Gurnazar
Sky Full of Stars x Marjawan Remix
Broadcasts
- Mon 10 Mar 2025 20:00ÃÛÑ¿´«Ã½ Asian Network
- Sat 15 Mar 2025 07:00ÃÛÑ¿´«Ã½ Asian Network
- Mon 31 Mar 2025 21:00ÃÛÑ¿´«Ã½ Asian Network
- Last Monday 20:00ÃÛÑ¿´«Ã½ Asian Network
- Yesterday 07:00ÃÛÑ¿´«Ã½ Asian Network
- Tue 29 Apr 2025 06:00ÃÛÑ¿´«Ã½ Asian Network
- Mon 5 May 2025 21:00ÃÛÑ¿´«Ã½ Asian Network