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Boost
When we feel low on energy, motivation, or confidence it can affect how we think, feel and act. These activities will get you energised and give you a boost.
Boost is a set of three films that aims to get you energised and feeling good.
First up, get ready to dance your socks off with Strictly Come Dancing champion Oti Mabuse in Dance Party Mega Mix.
Then, join Paralympian Ade Adepitan as he embarks on an epic boat race, where you’ll encounter various obstacles along the way, including crocodiles, logs and whirlpools!
And finally, Strictly’s Amy Dowden explores different emotions through movement and impersonations of animals.
Moodboosters films are suitable for all children aged 5 – 11.
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