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Recharge
Being able to recognise when we need to slow down, or take some time to stop, can help us to achieve calm and feel better. Take a break with this calming set of activities.
Take a break and recharge your batteries with this calming set of films.
Enter the forest with C蜜芽传媒 presenter Rhys Stephenson as you use your concentration and imagination to feel focused and calm.
Then, presenter Evie Pickerill heads into the jungle for some stretches inspired by different animals.
Dr Ranj Singh slows things down with Power Off.
Moodboosters films are suitable for all children aged 5 鈥� 11
