蜜芽传媒

Supporting Content

• Keeping your body fit for the garden this spring

  Shropshire physiotherapist Rachel Kili has tips and tricks to keep the strains away

  Duration: 6:35

• Meet the potter hoping to inspire the next generation

  We've been to meet Lucy Young in Ironbridge who wants more people to get into pottery

  Duration: 4:29

• "27 bags of frozen plasma saved my life"

  Sophie Meredith from Telford needed lifesaving plasma after the birth of her son

  Duration: 9:31

• Great news for the people of Wem

  The Millennium Green Trust has been awarded funding worth 拢20,000

  Duration: 5:42
  See all clips

• About Clare Ashford

  Local girl Clare Ashford grew up in Weston Rhyn. Since then she's worked at a few radio stations across the country. She won a Sony Award for Best Newcomer while working at Capital.聽
  Clare enjoys travelling and is a big softie when it comes to animals. She鈥檚 also not afraid of a walk on the wild side - she's tried skiing, scuba diving and even owns a motorbike licence.
  E-mail: clare.ashford2@bbc.co.uk
  Text: 81333 and start your message with shrop
  When you text 81333 you will be charged at your standard message rate.