Rylan: How to Be... How to Be in the Spotlight Episodes Available now

Francis Bourgeois – On viral fame and dealing with criticism
Rylan meets Francis Bourgeois to discuss his rapid rise to viral fame.

Ekin-Su - Navigating fame and the personal impact of reality TV
Rylan meets Love Island’s Ekin-Su to discuss her experience in the spotlight.

Will Young - Leaving Strictly and homophobia in the music industry
Rylan speaks to Will Young about his long career in the spotlight.

Big Zuu - On classism in TV and stealing delivery food
Rylan is joined by Big Zuu to talk about his unique rise to fame.

Matt Goss - On Brosmania and fans under the bed
Rylan sits down with Matt Goss to talk about his experiences in the spotlight.

Charlotte Church – Being a child star and weird fan encounters
Rylan meets Charlotte Church to discuss her experience in the spotlight.

Andy Coulson – Launching the Spice Girls and being arrested
Rylan speaks to the former editor of News of the World editor Andy Coulson.

Ainsley Harriott - Racism in the food industry and becoming a meme
Rylan is joined by Ainsley Harriott to discuss his long career in the spotlight.

Jameela Jamil – Online feuds and problematic Vogue shoots
Rylan meets Jameela Jamil to talk about being thrown headfirst into the spotlight.

Leigh Francis – Bo' Selecta! and shedding his personas
Rylan is joined by Leigh Francis to discuss the perks, pressures and pitfalls of fame.