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The Happiness Half Hour - 3. Mindbugs and Miswanting - 蜜芽传媒 Sounds

The Happiness Half Hour - 3. Mindbugs and Miswanting - 蜜芽传媒 Sounds

The Happiness Half Hour

3. Mindbugs and Miswanting3. Mindbugs and Miswanting

Released On: 06 Oct 2020

Available for over a year

The glitches in our mental software which make us chase the wrong things.

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The Happiness Half Hour
3. Mindbugs and Miswanting
The glitches in our mental software which make us chase the wrong things.
32 mins
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4. Have You Learned to be a Pessimist?
The evidence that pessimism is learned not innate. And how you can un-learn it!
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5. Compare and Compete
The Four Facts of FoMO, the pain of rejection and a life without selfies.
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6. Possessed
鈥淏uy the tickets!鈥� Is it true that we should spend on experiences instead of things?
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7. People like you more than you realise
The scary truth about loneliness, and the reasons why we mistakenly seek out solitude.
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8. The Secret to Feeling Happy at Work
Surprising evidence about happiness at work, and how you can find the key to it!
29 mins
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9. Healthy body = happy mind. Or is it vice versa?
How our minds and bodies affect each other. And the power each has to benefit the other.
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10. Make Your Happiness Happen!
We鈥檝e learned a lot this series. Now, how you can put it all into action.
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How to Be Happy in 2021
Take charge of your happiness this year. We test strategies proven by science.
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #1
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #2
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The Happiness Half Hour
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #4
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The Happiness Half Hour
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #7
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #11
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #12
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Daily Happiness Hack for Lockdown #13
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Daily Happiness Hack for Lockdown #14
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Daily Happiness Hack for Lockdown #15
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Daily Happiness Hack for Lockdown #17
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #19
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #20
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Daily Happiness Hack for Lockdown #21
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The Happiness Half Hour
Daily Happiness Hack for Lockdown #22
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