Mollie Green on ÃÛÑ¿´«Ã½ Radio WM - Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes." - ÃÛÑ¿´«Ã½ Sounds

Mollie Green on ÃÛÑ¿´«Ã½ Radio WM - Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes." - ÃÛÑ¿´«Ã½ Sounds
Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes."
Mollie chats to Arj Thiruchelvam - Head Coach at Performance Physique in Solihull.