Lauren, Scott, Ellis and Richie reflect on more turmoil in Welsh rugby. Read more
now playing
The Warm Up: Three coaches
Lauren, Scott, Ellis and Richie reflect on more turmoil in Welsh rugby.
Another new dawn
WRU top dogs Abi Tierney and Richard Collier-Keywood reveal their vision for Welsh rugby
Wales and Ospreys beaten by French opposition
Lauren, Alex Cuthbert and Phillippa Tuttiett reflect of defeats for Ospreys and Wales.
鈥淚 thought Olly Murs was coming in鈥︹��
Lauren, Ellis Jenkins and Jonathan Davies welcome the recently retired Ollie Griffiths.
Wales target Tandy for head coach role
Lauren, Alex and Siwan discuss Steve Tandy as Wales' target for the head coach role.
The Warm Up: 'I could just flee and start a new life in Mexico'
Lauren, Claire, Alex and Jonathan look ahead to Wales' final match with Italy in the W6N.
A sit down with the WRU's new DoR Dave Reddin
Lauren and Gareth chat with new Welsh Rugby Union director of rugby Dave Reddin.
Wales get another wooden spoon as regions push for play-offs
Wales get another Six Nations wooden spoon but three regions push for the URC play-offs.
Lions selection comittee
Tom English and Bernard Jackman join Gareth and Lauren to compile their Lions squad.
