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Cold water and number one singles (30/03/2025)
Asma meets a man who takes a cold water dip in a wheelie bin every day.
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31/03/2025
Local ѿý Radio joins ѿý Radio 5 live through the night on a weekday.
Childcare
New report says cost of childcare for under-twos has fallen for first time in 15 years.
New tricks
Kayleigh looks at taking up new skills or interests later in life.
Louise is here with the latest news, stories, guests and great music.
Our humorous Norwich City fanzine show.
Renu Chopra sits in (31/03/2025)
Renu brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
Caroline Litman and The Roadtrip of My Life (31/03/2025)
Caroline Litman talks to Becky about her memoir 'Her Name is Alice'.
