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Addiction and hiking (01/04/2025)
Becky meets a man who says climbing mountains is better than any drink or drug.
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02/04/2025
Local ÃÛÑ¿´«Ã½ Radio joins ÃÛÑ¿´«Ã½ Radio 5 live through the night on a weekday.
Trusted breakfast news, information and advice, plus great music.
Nurseries and padel
Ben asks whether you are struggling to find a nursery in Essex and he discusses padel.
Coggeshall Singer Charlie Baker and School Dinner Memories.
Akylah chats to Essex RnB singer Charlie Baker and talks what you had for school dinners.
Essex season preview
With news, guests and gossip from the Essex cricket scene.
Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
Cleaning and skateboarding (02/04/2025)
Becky finds out what life is like as a crime scene cleaner.
