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Nudists and tinned fish (06/04/2025)
Asma meets a mum whose nudist hobby has changed her attitude towards body image.
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07/04/2025
Local ÃÛÑ¿´«Ã½ Radio joins ÃÛÑ¿´«Ã½ Radio 5 Live through the night on a weekday.
Trusted breakfast news, information and advice, plus great music with Sonia.
Park and Ride and Jaywick fire
Is there a need for park-and-ride services in Essex?
Dancing professional Aljaz Skorjanec and a new game (07/04/2025)
Akylah launches a new game for the Easter holidays and chats with the Strictly pro dancer.
The asylum seeker running marathons
Ian Puckey with a weekly round-up of the Essex sport scene.
Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
Becoming a doctor and The Roadtrip of My Life (07/04/2025)
Becky meets a care leaver who got her first GCSE at 35 and became a doctor at 41.
